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Anti-Aging Spice: Cinnamon – a Youth Stimulator
Cinnamon can make you younger and healthier! Cinnamon is emerging as the darling of the spice world thanks to its immune-boosting protection and anti-aging benefits. Eating cinnamon regularly will...
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Curcumin – A Miracle Anti-Aging, Anti-Inflammatory and Anti-Cancer Spice
Throughout my research on anti-aging, I discovered the unusual (and rather underused) power of herbs and spices. The average person simply reaches for salt, pepper and tobasco sauce at the table – and...
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Oregano – A Miracle Herb for Anti-Aging and Better Immunity
Sure we all see those little green flakes in our tomato sauce and think – OK the chef didn’t forget to shake some oregano in there. But sadly, the average person does not give too much attention to...
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Shilajit – Mineral-Dense Himalayan Mud – for Those Who Dare
This article is dedicated to the truly vain, the experimental, the Lara Crofts, the Indiana Joneses, the trail breakers, the mad scientists, the mountain-climbers, the women who wear 5 inch heels and...
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The Divine Benefits of Coconut Oil, Be a Goddess – Eat Coconut Oil
Are you one of those people who hasn’t bought a jar of coconut oil yet? Are you stuck on the idea that coconut oil is a saturated fat? If the answers to these questions are yes, then you have failed...
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Look Younger in 2 Days with this Quick, Easy and Inexpensive Fix
The other day I had lunch with an older friend of mine. She is mid-fifties – vivacious and animated – but I’ll be damned if she didn’t suddenly look much younger to me. I’d never seen her looking...
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The Much Ignored Power of Plant Evolution and Vitality for Health and Skin
The other night, I was at the Bowery Hotel Bar in NYC ordering a pre-dinner dirty martini when I was deliciously startled by the bartender’s demand for ID. Convinced he was joking, I laughed. My joy...
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